Practice Well-Being for Earth Day

Even though there’s no official slot for it on the Pagan Wheel of the Year, Earth Day, which began on April 22, 1970, when millions of people across the U.S. demonstrated for peace and environmental protection, feels like one of the holiest days of my year, right up there with Samhain. To celebrate Earth Day, I like making a shrine together with my kids, going on wildflower walks, fishing trash out of a local creek, and meditating. Like many of you, I tend to spend the day assessing my current relationship with the environment and brainstorming ways I could better love this one, precious planet that supports life as we all know and enjoy it.

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Honeybee on horseherb growing in my yard

This year I feel committed to quitting disposable plastic straws and to curbing my use of disposable cups and cutlery. Seriously, there’s no reason why I need to use plastic straws. And I already have reusable cups and even a travel spork that I could more reliably pack. Actually pulling the spork out and using it might be a bit socially awkward, but the best part about getting older is that I care less and less what others think of me, and more and more about living authentically, as I creep closer and closer to 40.

Those who choose to demonstrate, do community service, or make lifestyle changes in honor of Earth Day are certainly in keeping with tradition. Thank you! For picking up trash, for marching, for building compost bins and gardens at your neighborhood schools, for trading in your car for a hybrid or electric, for pledging to fly less and eat less meat, and to carpool and vote more often. Thank you for doing some of the things on the laundry lists of environmentally sustainable “shoulds” that are flooding all of our social media feeds for this week and this week only.

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Compost bin made from wooden pallets at my kids’ school

But I want to suggest another way of celebrating our beloved Eairth this April 22, one that’s just as much work and even more radical and uncommon than community activism: take really good care of yourself, because real, lasting change starts at home. I’m not talking about pedicures or expensive chocolate, although I’m a fan of both. However, I am suggesting that the holiest things any of us can do on Earth Day are simply drinking enough water, resting if we need to rest, moving if we need to move, and eating truly nourishing foods. For the love of Her, we need to make our art, hug our people, and pet our fuzzy four-leggeds this week. We need to walk outside and exchange eye contact and smiles with friends and neighbors. We need to breathe slowly and deeply, to journal, and to practice gratitude. This week is the perfect time to take the first decisive steps on the path to wellness, whatever that looks like for you. Because we’re all a part of Eairth Hirself, self-care is Eairth-care.

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Walking barefoot along Bull Creek

And if we’re not healthy, neither is She.

 

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